✦ Holding Space in Times of Transition
A quiet invitation to be with what is
“We don’t need to be fixed. Sometimes it's enough to have space to feel and be felt without judgement.”
“I don’t strive for perfection — I strive to show up and embody ‘good enough’ while embracing the potential to grow every day. Letting go of expectations allows me to be a full flesh human again and soften to the joyful messiness of a human experience.”
“True love is soft around the edges and tough at the core — it doesn’t rescue you from your pain, but stays present with you inside it.”
🌱 Code of Ethics
- Authenticity – Being truly myself without hiding or withholding parts of who I am, owning both my strengths and imperfections.
- Curiosity – Exploring life in all its colors and nuances, trying new things, and listening with openness to unfamiliar ideas.
- Courage – Taking action when it matters, overcoming fears, leaving my comfort zone, and speaking up with clarity and care.
- Compassion – Listening deeply, being aware of my biases, and stepping out of a right/wrong mindset to honor multiple perspectives.
- Generosity – Fostering collaboration over competition; operating from a mindset of abundance and inclusion — enough for all.
- Presence over performance – Meeting others where they are, not where we think they should be.
- Commitment over loyalty – Staying true to what serves healing, even if that means challenge or disruption.
- Relational accountability – Speaking up when harm occurs, and staying through the repair with love and care.
- Enoughness – Trusting in the healing power of imperfection and embracing the joyful mess of the human experience.
- Non-transactional giving – Holding space as a gift, with any return given in trust, not obligation.
Workshops
Information about upcoming workshops will be posted here.
I’m opening a space — human to human — for honest reflection, emotional presence, and gentle witnessing.
If you’re:
- in a season of shedding, grief, or inner change
- navigating burnout, uncertainty, or life transitions
- moving through spiritual emergence or integration
- reorienting identity, purpose, or relationships
I offer to sit with you. Not as a professional. Not as a fixer. Just as someone who’s been there — and still is, in many ways. I have bled the pain of wounds, shame and trauma onto many, often the ones I've loved and wanted to protect the most. Stepping out of the cycles required my willingness to get real and step into the pain. While no one can take away the lessons we have to learn ourselves, there is value in having allies on this journey of finding our way back home.
📣 What These Sessions Are
- ~60–75 minutes (online or in-person by arrangement)
- Led by presence and permission, not structure or goals
- Trauma-aware, intuitive, and slow-paced
- Supported by my own lived experience of trauma, mental health, addiction, hardship and grief
- Open to all — especially men, creatives, or those in deep transition
🤔 What These Sessions Are Not
- A replacement for therapy or other forms of professional support work
- A wonder pill to take all your problems away
- A dumping ground tolerating abuse towards others
🤲 Contribution
I do not charge a set fee for these sessions. If you feel nourished and want to give something in return — financially or otherwise — you’re welcome to. If you’re unable to give, the space is still yours.
This is not transactional. It is relational. You are not paying for my time — you are simply honoring the care we share.
🧭 Availability
I hold a small number of sessions per month to honour my own capacity as a father, student, and human in process.
If this resonates, reach out. Let’s meet in the in-between.
Testimonials
Testimonials will be added soon.